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Out-Thinking Parkinson's

Progressive Symptom Reduction Strategies for Parkinson's Disease
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A Person with Parkinson's Progress with Nutritional Supplements

June 9, 2017

By Penny Mitchell, Independent Knowledge Worker and Health Reseacher, diagnosed with Early Onset Parkinson's Disease.

"This article is based on a series of posts which I shared in the Parkinson's Disease Fighters United (PDFU) Facebook Group. Gary Sharpe asked me to contribute these as an article, and I am happy to share here too, in case other people with Parkinson's may benefit from my journey and experiences."

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In Diet & Supplements, Brain Science, Mental Health, People, Therapies Tags Nutrition, Progress, NAC, Ginkgo Biloba, Lion's Mane, Meth

Walking, Cycling and Dancing: Ankle Mobilization in Parkinson's Disease

May 29, 2017

In this article, we explore, with the assistance of my friend and mentor, Cheryl Townsley, Health & Wisdom Coach, how the concepts of stress interruption and nervous system resetting help us understand why walking, cycling and dancing - exercises that inherently involve mobilization of the ankle joints - are so beneficial for People with Parkinson's Disease (PwPs), and why we need to keep practicing these regularly.

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In Assistive Technology, Brain Science, Exercise, Music, People, Re-thinking Movement, Therapies, Video Tags Walking, Dance Therapy, Cycling, Stress, Posture, Nervous System, Vagus Nerve

The Vital Need to Encourage Relaxation in People with Parkinson's Disease

May 4, 2017

My background is law – patent law – not science, but with engineer Steve Walpole I have spent a great deal of time studying the brain and developing new technology which can measure and influence the brain, andm as part of this, I have been observing people with Parkinson’s.

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In Assistive Technology, Brain Science, People Tags Relaxation, Nervous System, Vagus Nerve, Wearables, Sleep

How A Dog in the Family Helped Me to Understand My Parkinson's Disease

May 1, 2017

Then something profound and disturbing, but extremely important happened. As I was sitting there, I switched into a deeper "off" state - one in which I zone out completely, lose myself, the brain fog descends, I stiffen up and become rigid, eyes glaze over, I withdraw from the world. hat happened next was extraordinary.

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In Brain Science, Mental Health, People, Therapies Tags Dogs, Pet Therapy, Vagus Nerve, Innovation, Emotions

Smovey Rings and Applications For Parkinson's Disease

April 1, 2017

"Smovey Rings" are a general health and wellness tool that combine exercise and vibration, which have particular beneficial applications for Parkinson's Disease. Indeed, these hand held "rings" were invented by Johann Salzwimmer, an Austrian Tennis player and a person with Parkinson’s, who actually initially designed them specifically to help himself. So it is not hard to understand why these are proving beneficial now with many other people who also have neurological conditions.

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In Assistive Technology, Exercise, People, Therapies, Video, Music, Toys Tags Smovey Rings, Curiosity, Play, Symptom Relief, Massage, Constipation
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A Naturopathic Doctor's Approach to the Treatment of Parkinson's Disease

March 15, 2017

Profile of Dr Laurie Mischley: a new breed of naturopathic doctor, not only able to prescribe medication, but also fully educated in dietetics and nutrition. Laurie specializes in helping clients with Parkinson's Disease, and is working at the cutting edge of research on the disease. The purpose of this post is to further highlight the work of Dr Mischley, and also the benefits of choosing a holistic PD doctor. For updates or news, follow Laurie's facebook page.Write here…

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In Brain Science, Diet & Supplements, Exercise, People Tags Nutrition, Diet, Wellness Engineering, Online Toolbox

Nutritional and Genetic Susceptibilities in Parkinson's Disease

March 11, 2017

My colleague David Spry is helping people with Parkinson's Disease get symptomatic relief using nutritional therapies. In particular, he is undertaking extremely careful and holistic research on a nutritional-genetic issue, in which people with a specific gene profile are not only very prone to nutritional deficiencies related to “melthylation” and "folates", but also that this makes them highly susceptible to a wide spectrum of food intolerances. David is revealing the role these issues play in the motor and non-motor symptoms associated with PD, and is demonstrating that, by addressing these, significant improvement can be acheived in the condition of people who have developed Parkinsonism’s in this genetic class. Most importantly, David has pioneered this approach by testing out his conclusions on himself.

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In Diet & Supplements, Brain Science, People, Therapies Tags Methylation, Folate, MAO, COMT, Genetics

Parkinson's Gave Me Gratitude For... Family

March 2, 2017

My career was cut short by Parkinson's Disease. I lost my Great Love, my life's pursuit and have had to grieve. To change and adapt, to evolve once again or perish. I'm currently lost, at sea, not sure what to do or what I am capable of. Yet Dave has found his Calling, in his family and his career. Very bravely, he formed his own business, Raptorxotics. He has squared his own circle and now his animals, family and work are one.

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In Mental Health, People, Therapies Tags Family, Gratitude, Healing, Emotions
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Pro-Active and Practical with Parkinson's Disease

February 28, 2017

I hope in sharing my experience, this might be helpful to others.

Janet


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In Diet & Supplements, Exercise, People, Therapies Tags Vegetarian, Coconut Oil, Light Therapy, Anecdotes

Report on Wearable Light Therapy Technology Applied to Parkinson's Disease

February 26, 2017

In fact, the possibilities to fine tune light therapy for PD through such wearables is now immense. For example, the Propeaq glasses already come with an app which allows the timings of the therapy to be programmed in: Toine is helping Olympic athletes achieve peak performance at the scheduled times of their events! They also already come with interchangeable tinted colors, including red for increasing melatonin: currently, these are used when the wearables are applied to combatting jet lag, for example.

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In Assistive Technology, Brain Science, People, Therapies Tags Light Therapy, Wearables, Technology, Research

Why Strategic Light Therapies Offer New Hope for People Parkinson's Disease

February 21, 2017

A number of important studies have now clearly demonstrated that strategic use of light therapy can be highly beneficial for people with Parkinson's. Recent studies aimed mainly at addressing the poor quality of sleep associated Parkinson's, as well as those aimed mainly at addressing depression in people PD, are alsp inadervently showing improvements in the motor symptoms of the participants too. It is believed this is because strategic light therapies are actually helping to restore the natural balances between dopamine and melatonin and restoring the Circadian Rhythm.

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In Brain Science, Assistive Technology, People, Therapies Tags Light Therapy, Treatment, Pain, Bradykinesia
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Insights into Parkinson's Disease

January 9, 2017

 In taking us along with you on your journey you have realised that we are all different yet also all the same.  It matters little what kind of music helps us, the fact is that there is some music for each of us that heals our symptoms.  For me it's The Shadows music.  I discovered this when I was recovering from a mini stroke and the friend came round to play his guitar for me.  I could literally feel my brain responding as though I had guitar strings in my head.

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In Therapies, People, Mental Health, Music Tags biography, Curiosity, Insight, Philosophy

Mannitol and Parkinson's Disease: A Review

December 23, 2016

Based on this evidence, while I am in no way advising anyone else to do so, I have personally decided to add Mannitol into my recovery plan** and have invested in a kilo of the powder.  I have just taken my first teaspoon to ensure there are no side-effects and will build up to the recommended dose over the next few days. I will report on outcomes.

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In Brain Science, Diet & Supplements, People Tags Mannitol, Food as Medicine, Lymph, Prebiotic, Osmolyte

A Critical Analysis of Medical Science and Parkinson's Disease

December 18, 2016

"Nowadays, some of the PhDs and presenters don't even take the time to learn the nomenclature and techniques used by the co-authors who actually interface with the patients. They just deal with the numbers. Medicine becomes so much simpler when it's been de-personalized. The Dr. abdicates his responsibility by simply purveying what his specialty has dictated; the patient becomes his diagnostic label... PD in our case.

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In Brain Science, People Tags Research, Science, Analysis
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Surviving and Parkinson's Disease

October 28, 2016

By Jennifer Oldroyd, Contributing Author and Person with Parkinson's.

Just like the family of a person who smokes can suffer from passive smoking, the carers of people with Parkinson's suffer from Passive Parkinson's.  If they still want to do things together they have to slow right down to accommodate the Person with Parkinson's. The question is - is this necessarily a bad thing?  While we do not draw Parkinson's into our lungs, a negative way of looking at things can be infectious and negative thinking is stifling. 

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In Mental Health, People, Therapies Tags Emotions, Mirroring, Caregiving, Mental Health

Diagnostic Discovery and Treatment of Parkinson's Disease

October 14, 2016

K.O.R.E. is based on Wellness Engineering techniques (which is how, I believe, "Complementary Therapies" should be more properly termed). K.O.R.E. employs kinesiology muscle testing to identify root causes of health issues and then uses bioenergy and biomechanic techniques to seek to resolve them. We are looking at how such strategies might work for resolving Parkinson's symptoms, through experimenting on myself.

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In Therapies, Brain Science, People Tags Diagnostics, Treatment, Root Cause
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Neurologic Music Therapy for Parkinson's Recovery

July 29, 2016

I recommend anyone interested in Parkinson's Recovery to take a look at Jim Kennedy's research and follow his journey of self-experimentation into NMT. You will find Jim to be very positive and upbeat - no doubt because he has chosen to fill his life with music. You can follow Jim's work via his Facebook Page.

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In Exercise, People, Books, Music, Toys Tags NMT, YoYo Stress Balls
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Impacts of Diagnosis on Parkinson's Disease

June 1, 2016

I hope that my experience might be a catalyst for change, because, in speaking with a significant network of people with PD around the world, there are many with diagnosis and aftercare treatment experiences even poorer than my own. I feel, therefore, we do need an overhaul of how the healthcare diagnoses and treat people with Parkinson's. Simply stated, the current experience of too many PwP (People with Parkinson's) is that they are prescribed drugs as a singular treatment pathway and given a narrative of hopelessness at diagnosis. 

 

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In Mental Health, People, Brain Science, Biography Tags Diagnosis, Symptoms, Medication, Emotions

Movement Recovery with Yo-Yo Stress Balls

May 30, 2016

Deb had the unique insight that a kind of stress ball (a squeezy, bouncy ball which fit the human hand well) which comes with an attached elastic string and a velcro finger or wrist strap would be hugely beneficial. She based this on our discoveries of how some hand-eye co-ordination movements are relatively easy for people with Parkinsonsim's. She was right!

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In Exercise, Assistive Technology, Video, Therapies, Re-thinking Movement, Toys, People, Music Tags Stress, Balls, Recovery, Curiosity, Play, Symptom Relief, Symptoms, Vagus Nerve, Featured
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The Beast Within and Parkinson's Disease

May 11, 2016

There is a beast inside me. The beast is not my Parkinson's illness. The beast is myself. Parkinson's is just the empty cage. Let me explain, because although this is difficult reading, I believe it is important to share this epiphany.

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In Biography, Mental Health, People Tags Emotions, Stress, Mindset, Back Story
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Parkinson's Disease Carousel: Original Articles and Ideas
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Waking Up the Senses and Parkinson's Disease
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The Nervous System and Parkinson's Disease
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DAT Scans and Parkinson's Disease
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Dopamine Breakdown and Parkinson's Disease: Part 2
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Stuck on Pause with Parkinson's Disease
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Dopamine Breakdown and Parkinson's Disease: Part 1
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Fright and Parkinson's Disease
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Sep 16, 2023
Acetylcholine, Dopamine and Parkinson's Disease
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Sleep and Parkinson's Disease, Part 2
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Emotional Armouring and Parkinson's Disease
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Histamine, Allergies and Parkinson's Disease
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Fascia Decompression and Parkinson's Disease
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Dec 30, 2022
Lack of Oxygen to the Brain in Parkinson's Disease
Dec 30, 2022
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Dec 13, 2022
Constipation and Parkinson's Disease
Dec 13, 2022
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Oct 19, 2022
The Endocannabinoid System and Parkinson's Disease
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Tremors and Parkinson's Disease
Aug 21, 2022
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Jun 29, 2022
The Neck and Parkinson's Disease, Part 2
Jun 29, 2022
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May 17, 2022
Reducing Stress and Parkinson's Disease
May 17, 2022
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Apr 7, 2022
Thiamine and Parkinson's Disease
Apr 7, 2022
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Mar 6, 2022
Stress, Situations, Symptoms and Parkinson's Disease
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Feb 18, 2022
Early Retirement and Parkinson's Disease
Feb 18, 2022
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Survival Instincts and Parkinson's Disease
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Dec 13, 2021
Feeling Trapped and Parkinson's Disease
Dec 13, 2021
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Nov 4, 2021
Motivation, Pleasure, Pain and Parkinson's Disease
Nov 4, 2021
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Dopamine Cell Receptors and Parkinson's Disease
Oct 2, 2021
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Aug 15, 2021
Dopamine and Parkinson's Disease
Aug 15, 2021
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Jul 26, 2021
Visual Cues and Parkinson's Disease
Jul 26, 2021
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Jul 10, 2021
The Eyes and Parkinson's Disease
Jul 10, 2021
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Jun 25, 2021
Eye Exercises and Parkinson's Disease
Jun 25, 2021
Jun 25, 2021

insights

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Testimonials Carousel: What People Say
Mar 13, 2025
Coloring with Parkinson's
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Stuck on Pause
Apr 19, 2024
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Photobiomodulation or Red Light Therapy
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Tremors Reduced
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Mar 29, 2022
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Mar 29, 2022
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Oct 19, 2021
Staying Positive
Oct 19, 2021
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Jul 28, 2021
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Educative Posts
Jun 20, 2021
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Parallels with Trauma
Mar 24, 2021
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Correcting Dysfunctional Sleep
Feb 4, 2021
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Oct 27, 2020
REM Sleep Behaviour Disorder
Oct 27, 2020
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Aug 11, 2020
Yoga Therapy
Aug 11, 2020
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Nov 27, 2019
Strategies of Recovery
Nov 27, 2019
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Sep 3, 2019
Applications of Polyvagal Theory
Sep 3, 2019
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May 24, 2019
Hope and Inspiration
May 24, 2019
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Feb 7, 2019
Headed in the Right Direction
Feb 7, 2019
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Sep 10, 2018
Husband Diagnosed
Sep 10, 2018
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Making Changes
Sep 10, 2018
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Jun 21, 2018
Craniosacral Therapy
Jun 21, 2018
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May 27, 2018
Music is Medicine
May 27, 2018
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Social Isolation
Apr 26, 2018
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Mar 31, 2018
From Malta
Mar 31, 2018
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Mar 6, 2018
Impactful Discoveries
Mar 6, 2018
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Co-Regulation
Mar 6, 2018
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Outstanding Information
Feb 6, 2018
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Jan 21, 2018
Slowing Down Progression
Jan 21, 2018
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Oct 25, 2017
Exploring All the Potential Causes
Oct 25, 2017
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Sep 10, 2017
Can-Do Attitude
Sep 10, 2017
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Aug 28, 2017
Connecting the Dots
Aug 28, 2017
Aug 28, 2017

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