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Out-Thinking Parkinson's

Progressive Symptom Reduction Strategies for Parkinson's Disease
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Update on Light Therapy for Parkinson's Disease

December 29, 2025

A Guest article bty Toine Schoutens, Propeaq

Several years on, that conversation is evolving and one technology that continues to attract attention is our wearable technology, in the form of light glasses. Light glasses are a type of light therapy device, ours are using blue light, delivered through the eyes. The idea behind this approach is that specific wavelengths of light may help support the sleep/wake rhythm which is often disrupted in people with Parkinson’s.

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In Assistive Technology, Therapies, Video Tags Light Therapy, Research, News

Emotional Armouring and Parkinson's Disease

June 4, 2023

I am working with folks with movement disorders to explore the use of neurofeedback and photobiomodulation to aid them in their recovery. In this article, I cover my background, and how I arrived at these as a solution.

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In Assistive Technology, Biography, Brain Science, People, Therapies Tags Light Therapy, Bioenergetics, Research
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Sleep and Parkinson's Disease

March 4, 2021

In this article, we consider the role of sleep on PD symptoms. I believe that getting good sleep is absolutely foundational, on which all other progressive symptom reduction strategies rest. Indeed, Florencia Cerruti, author of Rebirth at 50: in the end it was not The End, points out that poor sleep, along with stress, is to people with PD like Kryptonite is to Superman. Unfortunately, sleep problems are extremely common with PD.

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In Assistive Technology, Books, Brain Science, Diet & Supplements, Exercise, Music, People, Therapies, Mental Health Tags Insomnia, Sleep Disorder, Melatonin, Light Therapy, Science
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Light Therapy and Parkinson's Disease

November 30, 2018

The purposes of this article, which I will endeavour to keep updated, is to act as a central resource of information on light therapy and its applications to Parkinson's Disease.

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In Brain Science, Re-thinking Movement, Mental Health, Therapies, People Tags Light Therapy, Research, Infrared, Science

Breathing Through the Nose and Parkinson's Disease

March 24, 2017

I set about seeing if there was anything which could provide even more of an anti-histamine effect over just the nasal wash out method described above. I was wary of taking anti-histamine drugs, because I'd read these might make things worse with long term usage. Being an afficinado of the use of light for medical problems, I did some more research and discovered there are little red light - or even infrared - gadgets which you can stick up your nose to create anti-histamine effects, and that this idea was based on sound science!

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In Assistive Technology, Brain Science, Therapies Tags Light Therapy, Infrared, Allergies, Breathing
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Pro-Active and Practical with Parkinson's Disease

February 28, 2017

I hope in sharing my experience, this might be helpful to others.

Janet


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In Diet & Supplements, Exercise, People, Therapies Tags Vegetarian, Coconut Oil, Light Therapy, Anecdotes

Report on Wearable Light Therapy Technology Applied to Parkinson's Disease

February 26, 2017

In fact, the possibilities to fine tune light therapy for PD through such wearables is now immense. For example, the Propeaq glasses already come with an app which allows the timings of the therapy to be programmed in: Toine is helping Olympic athletes achieve peak performance at the scheduled times of their events! They also already come with interchangeable tinted colors, including red for increasing melatonin: currently, these are used when the wearables are applied to combatting jet lag, for example.

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In Assistive Technology, Brain Science, People, Therapies Tags Light Therapy, Wearables, Technology, Research

Why Strategic Light Therapies Offer New Hope for People Parkinson's Disease

February 21, 2017

A number of important studies have now clearly demonstrated that strategic use of light therapy can be highly beneficial for people with Parkinson's. Recent studies aimed mainly at addressing the poor quality of sleep associated Parkinson's, as well as those aimed mainly at addressing depression in people PD, are alsp inadervently showing improvements in the motor symptoms of the participants too. It is believed this is because strategic light therapies are actually helping to restore the natural balances between dopamine and melatonin and restoring the Circadian Rhythm.

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In Brain Science, Assistive Technology, People, Therapies Tags Light Therapy, Treatment, Pain, Bradykinesia
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Parkinson's Disease Carousel: Original Articles and Ideas
December 29, 2025
Update on Light Therapy for Parkinson's Disease
December 29, 2025
December 29, 2025
July 20, 2025
Dopamine's Role and Parkinson's Disease
July 20, 2025
July 20, 2025
June 6, 2025
Waking Up the Senses and Parkinson's Disease
June 6, 2025
June 6, 2025
February 19, 2025
The Nervous System and Parkinson's Disease
February 19, 2025
February 19, 2025
September 19, 2024
Hope and Parkinson's Disease
September 19, 2024
September 19, 2024
August 3, 2024
DAT Scans and Parkinson's Disease
August 3, 2024
August 3, 2024
June 23, 2024
Dopamine Breakdown and Parkinson's Disease: Part 2
June 23, 2024
June 23, 2024
May 3, 2024
Stuck on Pause with Parkinson's Disease
May 3, 2024
May 3, 2024
April 10, 2024
Dopamine Breakdown and Parkinson's Disease: Part 1
April 10, 2024
April 10, 2024
January 2, 2024
Fright and Parkinson's Disease
January 2, 2024
January 2, 2024
September 16, 2023
Acetylcholine, Dopamine and Parkinson's Disease
September 16, 2023
September 16, 2023
July 24, 2023
Sleep and Parkinson's Disease, Part 2
July 24, 2023
July 24, 2023
June 4, 2023
Emotional Armouring and Parkinson's Disease
June 4, 2023
June 4, 2023
April 2, 2023
Histamine, Allergies and Parkinson's Disease
April 2, 2023
April 2, 2023
February 8, 2023
Fascia Decompression and Parkinson's Disease
February 8, 2023
February 8, 2023
December 30, 2022
Lack of Oxygen to the Brain in Parkinson's Disease
December 30, 2022
December 30, 2022
December 13, 2022
Constipation and Parkinson's Disease
December 13, 2022
December 13, 2022
October 19, 2022
The Endocannabinoid System and Parkinson's Disease
October 19, 2022
October 19, 2022
August 21, 2022
Tremors and Parkinson's Disease
August 21, 2022
August 21, 2022
June 29, 2022
The Neck and Parkinson's Disease, Part 2
June 29, 2022
June 29, 2022
May 17, 2022
Reducing Stress and Parkinson's Disease
May 17, 2022
May 17, 2022
April 7, 2022
Thiamine and Parkinson's Disease
April 7, 2022
April 7, 2022
March 17, 2022
Stress, Situations, Symptoms and Parkinson's Disease
March 17, 2022
March 17, 2022
February 18, 2022
Early Retirement and Parkinson's Disease
February 18, 2022
February 18, 2022
February 3, 2022
Survival Instincts and Parkinson's Disease
February 3, 2022
February 3, 2022
December 13, 2021
Feeling Trapped and Parkinson's Disease
December 13, 2021
December 13, 2021
November 4, 2021
Motivation, Pleasure, Pain and Parkinson's Disease
November 4, 2021
November 4, 2021
October 2, 2021
Dopamine Cell Receptors and Parkinson's Disease
October 2, 2021
October 2, 2021
August 15, 2021
Dopamine and Parkinson's Disease
August 15, 2021
August 15, 2021
July 26, 2021
Visual Cues and Parkinson's Disease
July 26, 2021
July 26, 2021

insights

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Testimonials Carousel: What People Say
March 13, 2025
Coloring with Parkinson's
March 13, 2025
March 13, 2025
November 28, 2024
Very Encouraging and Refreshing
November 28, 2024
November 28, 2024
April 19, 2024
Stuck on Pause
April 19, 2024
April 19, 2024
August 12, 2023
Photobiomodulation or Red Light Therapy
August 12, 2023
August 12, 2023
July 7, 2022
Tremors Reduced
July 7, 2022
July 7, 2022
March 29, 2022
Accessible Knowledge
March 29, 2022
March 29, 2022
October 19, 2021
Staying Positive
October 19, 2021
October 19, 2021
July 28, 2021
Suggestions for Exploration
July 28, 2021
July 28, 2021
June 20, 2021
Educative Posts
June 20, 2021
June 20, 2021
March 24, 2021
Parallels with Trauma
March 24, 2021
March 24, 2021
February 4, 2021
Correcting Dysfunctional Sleep
February 4, 2021
February 4, 2021
October 27, 2020
REM Sleep Behaviour Disorder
October 27, 2020
October 27, 2020
August 11, 2020
Yoga Therapy
August 11, 2020
August 11, 2020
November 27, 2019
Strategies of Recovery
November 27, 2019
November 27, 2019
September 3, 2019
Applications of Polyvagal Theory
September 3, 2019
September 3, 2019
May 24, 2019
Hope and Inspiration
May 24, 2019
May 24, 2019
February 7, 2019
Headed in the Right Direction
February 7, 2019
February 7, 2019
September 10, 2018
Husband Diagnosed
September 10, 2018
September 10, 2018
September 10, 2018
Making Changes
September 10, 2018
September 10, 2018
June 21, 2018
Craniosacral Therapy
June 21, 2018
June 21, 2018
May 27, 2018
Music is Medicine
May 27, 2018
May 27, 2018
April 26, 2018
Social Isolation
April 26, 2018
April 26, 2018
March 31, 2018
From Malta
March 31, 2018
March 31, 2018
March 6, 2018
Impactful Discoveries
March 6, 2018
March 6, 2018
March 6, 2018
Co-Regulation
March 6, 2018
March 6, 2018
February 6, 2018
Outstanding Information
February 6, 2018
February 6, 2018
January 21, 2018
Slowing Down Progression
January 21, 2018
January 21, 2018
October 25, 2017
Exploring All the Potential Causes
October 25, 2017
October 25, 2017
September 10, 2017
Can-Do Attitude
September 10, 2017
September 10, 2017
August 28, 2017
Connecting the Dots
August 28, 2017
August 28, 2017

©2017-2026 Gary Sharpe, ©2016 Gary Sharpe and Deb Helfrich

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