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Out-Thinking Parkinson's

Progressive Symptom Reduction Strategies for Parkinson's Disease
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Shared Experiences and Parkinson's Disease

November 8, 2020

When Florencia Cerruti was diagnosed with Parkinson's Disease at age 47, she began using journaling, writing down her private thoughts about her experiences, as a coping mechanism and a therapeutic outlet. Through this self-reflection, she realizes early that there is some innate element of bodily wisdom in the diagnosis of an "idiopathic" chronic condition - that it contains an aspect of her body saying "no more" to a lifetime of holding herself to too high standards, of perfectionism, of "wearing the cape of superwoman".

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In Books, Biography, People Tags Caregiving, Stress Management, Shock Trauma, Diagnosis
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The Past, Persistence and Parkinson's Disease

June 28, 2019

By Stefania Lungu, contributing author and person with Parkinson’s Disease.

“I am 66 years old and this is my story. I strongly believe that almost all major illnesses have deep roots in some traumas/shocks we have at certain moments of our lives, which we were not able to “digest”. All my emotional traumas are related to members of my family. My first shock was back in 1994, when I was alone with a little child to raise. Knock-knock, depression installed itself immediately and I was not able to recognize it and give it a proper treatment. I was very angry, and afraid that I would not be able to cope with all my problems. Yet, in all the critical moments of my life, I received from seemingly nowhere some help from ”above”, and somehow I managed to solve step by step the problems which arose, even when I remained jobless in 2000, and by miracle an old tennis friend helped me to find a new job in a bank, that help restore confidence in myself.”

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In Biography, Exercise, Mental Health, People, Re-thinking Movement, Therapies Tags Tennis, Shock Trauma, Early Trauma, Mindset
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Diminished Aliveness and Parkinson's Disease

September 4, 2018

Perhaps it would be instructive at this point, therefore to describe more about what its like when I am very symptomatic, to help understanding of why I believe this disease truly corresponds to Death Feigning, and why the converse - increase Aliveness - is the key route to healing. In Death Feigning, not only movement is switched off, but as are all signals through which the keen sense of predators might detect some vestigial signs of life. To me, this describes exactly how it is when I am symptomatic - if I don't implement strategies to combat this state and just allow it to take over - and the more symptomatic I am, the more pronounced these experiences:

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In Biography, Books, Brain Science, Mental Health, Therapies Tags Shock Trauma, Early Trauma, Life Force, Nervous System
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Developmental and Shock Trauma and Parkinson's Disease

August 3, 2018

As for many people with young onset forms of Parkinson's Disease, my diagnosis was given the label "Idiopathic". This term, Idiopathic, is used to denote any disease or condition which arises spontaneously or for which the cause is unknown. This diagnosis was wholly unsatisfactory to me, as I'm a person who needs to know the "why" of things.

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In Biography, Books, Brain Science, Mental Health, People, Therapies Tags Early Trauma, Shock Trauma, Somatic, Nervous System, Adverse Childhood Experiences
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Parkinson's Disease Carousel: Original Articles and Ideas
December 29, 2025
Update on Light Therapy for Parkinson's Disease
December 29, 2025
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July 20, 2025
Dopamine's Role and Parkinson's Disease
July 20, 2025
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June 6, 2025
Waking Up the Senses and Parkinson's Disease
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February 19, 2025
The Nervous System and Parkinson's Disease
February 19, 2025
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Hope and Parkinson's Disease
September 19, 2024
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August 3, 2024
DAT Scans and Parkinson's Disease
August 3, 2024
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June 23, 2024
Dopamine Breakdown and Parkinson's Disease: Part 2
June 23, 2024
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May 3, 2024
Stuck on Pause with Parkinson's Disease
May 3, 2024
May 3, 2024
April 10, 2024
Dopamine Breakdown and Parkinson's Disease: Part 1
April 10, 2024
April 10, 2024
January 2, 2024
Fright and Parkinson's Disease
January 2, 2024
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September 16, 2023
Acetylcholine, Dopamine and Parkinson's Disease
September 16, 2023
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July 24, 2023
Sleep and Parkinson's Disease, Part 2
July 24, 2023
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June 4, 2023
Emotional Armouring and Parkinson's Disease
June 4, 2023
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April 2, 2023
Histamine, Allergies and Parkinson's Disease
April 2, 2023
April 2, 2023
February 8, 2023
Fascia Decompression and Parkinson's Disease
February 8, 2023
February 8, 2023
December 30, 2022
Lack of Oxygen to the Brain in Parkinson's Disease
December 30, 2022
December 30, 2022
December 13, 2022
Constipation and Parkinson's Disease
December 13, 2022
December 13, 2022
October 19, 2022
The Endocannabinoid System and Parkinson's Disease
October 19, 2022
October 19, 2022
August 21, 2022
Tremors and Parkinson's Disease
August 21, 2022
August 21, 2022
June 29, 2022
The Neck and Parkinson's Disease, Part 2
June 29, 2022
June 29, 2022
May 17, 2022
Reducing Stress and Parkinson's Disease
May 17, 2022
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April 7, 2022
Thiamine and Parkinson's Disease
April 7, 2022
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March 17, 2022
Stress, Situations, Symptoms and Parkinson's Disease
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February 18, 2022
Early Retirement and Parkinson's Disease
February 18, 2022
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February 3, 2022
Survival Instincts and Parkinson's Disease
February 3, 2022
February 3, 2022
December 13, 2021
Feeling Trapped and Parkinson's Disease
December 13, 2021
December 13, 2021
November 4, 2021
Motivation, Pleasure, Pain and Parkinson's Disease
November 4, 2021
November 4, 2021
October 2, 2021
Dopamine Cell Receptors and Parkinson's Disease
October 2, 2021
October 2, 2021
August 15, 2021
Dopamine and Parkinson's Disease
August 15, 2021
August 15, 2021
July 26, 2021
Visual Cues and Parkinson's Disease
July 26, 2021
July 26, 2021

insights

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Testimonials Carousel: What People Say
March 13, 2025
Coloring with Parkinson's
March 13, 2025
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November 28, 2024
Very Encouraging and Refreshing
November 28, 2024
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April 19, 2024
Stuck on Pause
April 19, 2024
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August 12, 2023
Photobiomodulation or Red Light Therapy
August 12, 2023
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July 7, 2022
Tremors Reduced
July 7, 2022
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March 29, 2022
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March 29, 2022
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October 19, 2021
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October 19, 2021
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July 28, 2021
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July 28, 2021
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June 20, 2021
Educative Posts
June 20, 2021
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March 24, 2021
Parallels with Trauma
March 24, 2021
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February 4, 2021
Correcting Dysfunctional Sleep
February 4, 2021
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October 27, 2020
REM Sleep Behaviour Disorder
October 27, 2020
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August 11, 2020
Yoga Therapy
August 11, 2020
August 11, 2020
November 27, 2019
Strategies of Recovery
November 27, 2019
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September 3, 2019
Applications of Polyvagal Theory
September 3, 2019
September 3, 2019
May 24, 2019
Hope and Inspiration
May 24, 2019
May 24, 2019
February 7, 2019
Headed in the Right Direction
February 7, 2019
February 7, 2019
September 10, 2018
Husband Diagnosed
September 10, 2018
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Making Changes
September 10, 2018
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June 21, 2018
Craniosacral Therapy
June 21, 2018
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May 27, 2018
Music is Medicine
May 27, 2018
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April 26, 2018
Social Isolation
April 26, 2018
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March 31, 2018
From Malta
March 31, 2018
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March 6, 2018
Impactful Discoveries
March 6, 2018
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Co-Regulation
March 6, 2018
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Outstanding Information
February 6, 2018
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January 21, 2018
Slowing Down Progression
January 21, 2018
January 21, 2018
October 25, 2017
Exploring All the Potential Causes
October 25, 2017
October 25, 2017
September 10, 2017
Can-Do Attitude
September 10, 2017
September 10, 2017
August 28, 2017
Connecting the Dots
August 28, 2017
August 28, 2017

©2017-2026 Gary Sharpe, ©2016 Gary Sharpe and Deb Helfrich

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