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Out-Thinking Parkinson's

Progressive Symptom Reduction Strategies for Parkinson's Disease
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The Nervous System and Parkinson's Disease

February 19, 2025

Now for the very good news. Since we now understand that PD is principally a problem with the Nervous System, it is entirely possible that we can pro-actively prevent further degeneration, and even regain what we've already lost, because Vagal Tone can always be improved, neurons regenerated, neural pathways re-written, and senses retrained

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In Brain Science, Diet & Supplements, Mental Health, Music, Therapies Tags Polyvagal Theory, Nervous System, Cranial Nerves, Vagus Nerve, Symptoms, Symptom Relief, Theory
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Relationships and Parkinson's Disease

April 19, 2021

This series of articles includes many self-help tips on how to potentially improve/prevent further atrophy of the cranial nerve functions, to try to increase “vagal tone”. The hope is to delay, or even reverse, the losses of facial expression, light in the eyes, melody in the voice, and ability to listen, all of which can impact significantly on other people’s chances at being able to relate to us, as well as our own ability to read with veracity the social cues coming from others.

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In Biography, Books, Brain Science, Mental Health, People, Therapies Tags Social Interactions, Vagus Nerve, Polyvagal Theory, Cranial Nerves
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Feeling Safe and Parkinson's Disease

March 7, 2020

This article seeks to convey pragmatic and applicable knowledge of the human nervous system to people affected by Parkinson’s Disease and those involved in providing healthcare and caregiving, as well as to try to summarize for myself my own current understandings of these concepts. In particular, we explore the role of people, attitudes and relationships in the lived experience of people with PD.

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In Books, Brain Science, Mental Health, Therapies, People, Video Tags Nervous System, Polyvagal Theory, Healthcare, Caregiving, Neuroception
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Social Engagement and Parkinson's Disease

November 3, 2017

Recently, I described how the "Polyvagal Theory" of Dr Stephen Porges not only provides an elegant explanation for Parkinson's Disease and all its symptoms, but also suggests the actions we can take towards healing. Here, we return to this Nervous System (NS) dysfunction perspective of PD, and explore further how it informs us about what we can do to progressively decrease our symptoms.

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In Video, Therapies, Re-thinking Movement, Exercise, Brain Science Tags Nervous System, Cranial Nerves, Vagus Nerve, Polyvagal Theory, Facial Expression, Singing, Dance Therapy

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Parkinson's Disease Carousel: Original Articles and Ideas
Jun 6, 2025
Waking Up the Senses and Parkinson's Disease
Jun 6, 2025
Jun 6, 2025
Feb 19, 2025
The Nervous System and Parkinson's Disease
Feb 19, 2025
Feb 19, 2025
Sep 19, 2024
Hope and Parkinson's Disease
Sep 19, 2024
Sep 19, 2024
Aug 3, 2024
DAT Scans and Parkinson's Disease
Aug 3, 2024
Aug 3, 2024
Jun 23, 2024
Dopamine Breakdown and Parkinson's Disease: Part 2
Jun 23, 2024
Jun 23, 2024
May 3, 2024
Stuck on Pause with Parkinson's Disease
May 3, 2024
May 3, 2024
Apr 10, 2024
Dopamine Breakdown and Parkinson's Disease: Part 1
Apr 10, 2024
Apr 10, 2024
Jan 2, 2024
Fright and Parkinson's Disease
Jan 2, 2024
Jan 2, 2024
Sep 16, 2023
Acetylcholine, Dopamine and Parkinson's Disease
Sep 16, 2023
Sep 16, 2023
Jul 24, 2023
Sleep and Parkinson's Disease, Part 2
Jul 24, 2023
Jul 24, 2023
Jun 4, 2023
Emotional Armouring and Parkinson's Disease
Jun 4, 2023
Jun 4, 2023
Apr 2, 2023
Histamine, Allergies and Parkinson's Disease
Apr 2, 2023
Apr 2, 2023
Feb 8, 2023
Fascia Decompression and Parkinson's Disease
Feb 8, 2023
Feb 8, 2023
Dec 30, 2022
Lack of Oxygen to the Brain in Parkinson's Disease
Dec 30, 2022
Dec 30, 2022
Dec 13, 2022
Constipation and Parkinson's Disease
Dec 13, 2022
Dec 13, 2022
Oct 19, 2022
The Endocannabinoid System and Parkinson's Disease
Oct 19, 2022
Oct 19, 2022
Aug 21, 2022
Tremors and Parkinson's Disease
Aug 21, 2022
Aug 21, 2022
Jun 29, 2022
The Neck and Parkinson's Disease, Part 2
Jun 29, 2022
Jun 29, 2022
May 17, 2022
Reducing Stress and Parkinson's Disease
May 17, 2022
May 17, 2022
Apr 7, 2022
Thiamine and Parkinson's Disease
Apr 7, 2022
Apr 7, 2022
Mar 6, 2022
Stress, Situations, Symptoms and Parkinson's Disease
Mar 6, 2022
Mar 6, 2022
Feb 18, 2022
Early Retirement and Parkinson's Disease
Feb 18, 2022
Feb 18, 2022
Feb 3, 2022
Survival Instincts and Parkinson's Disease
Feb 3, 2022
Feb 3, 2022
Dec 13, 2021
Feeling Trapped and Parkinson's Disease
Dec 13, 2021
Dec 13, 2021
Nov 4, 2021
Motivation, Pleasure, Pain and Parkinson's Disease
Nov 4, 2021
Nov 4, 2021
Oct 2, 2021
Dopamine Cell Receptors and Parkinson's Disease
Oct 2, 2021
Oct 2, 2021
Aug 15, 2021
Dopamine and Parkinson's Disease
Aug 15, 2021
Aug 15, 2021
Jul 26, 2021
Visual Cues and Parkinson's Disease
Jul 26, 2021
Jul 26, 2021
Jul 10, 2021
The Eyes and Parkinson's Disease
Jul 10, 2021
Jul 10, 2021
Jun 25, 2021
Eye Exercises and Parkinson's Disease
Jun 25, 2021
Jun 25, 2021

insights

  • Person with PD
  • Caregiver
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  • Therapist
Testimonials Carousel: What People Say
Mar 13, 2025
Coloring with Parkinson's
Mar 13, 2025
Mar 13, 2025
Nov 28, 2024
Very Encouraging and Refreshing
Nov 28, 2024
Nov 28, 2024
Apr 19, 2024
Stuck on Pause
Apr 19, 2024
Apr 19, 2024
Aug 12, 2023
Photobiomodulation or Red Light Therapy
Aug 12, 2023
Aug 12, 2023
Jul 7, 2022
Tremors Reduced
Jul 7, 2022
Jul 7, 2022
Mar 29, 2022
Accessible Knowledge
Mar 29, 2022
Mar 29, 2022
Oct 19, 2021
Staying Positive
Oct 19, 2021
Oct 19, 2021
Jul 28, 2021
Suggestions for Exploration
Jul 28, 2021
Jul 28, 2021
Jun 20, 2021
Educative Posts
Jun 20, 2021
Jun 20, 2021
Mar 24, 2021
Parallels with Trauma
Mar 24, 2021
Mar 24, 2021
Feb 4, 2021
Correcting Dysfunctional Sleep
Feb 4, 2021
Feb 4, 2021
Oct 27, 2020
REM Sleep Behaviour Disorder
Oct 27, 2020
Oct 27, 2020
Aug 11, 2020
Yoga Therapy
Aug 11, 2020
Aug 11, 2020
Nov 27, 2019
Strategies of Recovery
Nov 27, 2019
Nov 27, 2019
Sep 3, 2019
Applications of Polyvagal Theory
Sep 3, 2019
Sep 3, 2019
May 24, 2019
Hope and Inspiration
May 24, 2019
May 24, 2019
Feb 7, 2019
Headed in the Right Direction
Feb 7, 2019
Feb 7, 2019
Sep 10, 2018
Husband Diagnosed
Sep 10, 2018
Sep 10, 2018
Sep 10, 2018
Making Changes
Sep 10, 2018
Sep 10, 2018
Jun 21, 2018
Craniosacral Therapy
Jun 21, 2018
Jun 21, 2018
May 27, 2018
Music is Medicine
May 27, 2018
May 27, 2018
Apr 26, 2018
Social Isolation
Apr 26, 2018
Apr 26, 2018
Mar 31, 2018
From Malta
Mar 31, 2018
Mar 31, 2018
Mar 6, 2018
Impactful Discoveries
Mar 6, 2018
Mar 6, 2018
Mar 6, 2018
Co-Regulation
Mar 6, 2018
Mar 6, 2018
Feb 6, 2018
Outstanding Information
Feb 6, 2018
Feb 6, 2018
Jan 21, 2018
Slowing Down Progression
Jan 21, 2018
Jan 21, 2018
Oct 25, 2017
Exploring All the Potential Causes
Oct 25, 2017
Oct 25, 2017
Sep 10, 2017
Can-Do Attitude
Sep 10, 2017
Sep 10, 2017
Aug 28, 2017
Connecting the Dots
Aug 28, 2017
Aug 28, 2017

©2017-2024 Gary Sharpe, ©2016 Gary Sharpe and Deb Helfrich

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