In my previous diary entry,
I showed how, by developing our ideas about incorporating
into our gentle movement therapy, we came up with a simple exercise regime to open up the fingers of my hands. The "Sharpe-Helfrich method" is discussed further in
In the sequel video included in this post, it is becoming ever clearer that our concept of "applied neuroplasticity" does work. Here, I demonstrate the further evolution in my own movement, resulting from practicing these ideas over and over again...
The guide mentioned in the video, which documents practical examples of our ideas for movement recovery, is now available as an e-book for Kindle: