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Out-Thinking Parkinson's

Progressive Symptom Reduction Strategies for Parkinson's Disease
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Could Candida be Contributing to my Symptoms of Parkinson's Disease?

May 16, 2017

One of the more persistent problems I encounter regularly (daily) are episodes of severe brain fog, during which "Gary has left the building", my breathing becomes very shallow and I can only lie down due to my balance going completely. These episodes typically occur in the early evenings and/or after my main meal, when my stomach is full.

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In Brain Science, Diet & Supplements, Mental Health, Therapies Tags Candida, Fungal Infection, Symptoms, Vagus Nerve, Coconut Oil, Treatment, Fo

Helicobacter Pylori Bacteria in the Gut and Parkinson's Disease

April 23, 2017

As many forms of PD begin in the gut, and only later migrate to brain, the initiating and causal gut problems will still remain too after the brain damage has occured. We will certainly need to address these digestive tract issues, therefore, if we are ever to fully heal. In my view, even if we could correct the resulting brain problems tomorrow, if we do not also attend to the original causes which reside in gut then we will not be "fixed" for very long.

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In Brain Science, Diet & Supplements, Therapies, Video Tags Bacteria, Gut, Helicobacter Pylori, Food as Medicine, Nutrition, Symptoms, Symptom Relief, Medication
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A Naturopathic Doctor's Approach to the Treatment of Parkinson's Disease

March 15, 2017

Profile of Dr Laurie Mischley: a new breed of naturopathic doctor, not only able to prescribe medication, but also fully educated in dietetics and nutrition. Laurie specializes in helping clients with Parkinson's Disease, and is working at the cutting edge of research on the disease. The purpose of this post is to further highlight the work of Dr Mischley, and also the benefits of choosing a holistic PD doctor. For updates or news, follow Laurie's facebook page.Write here…

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In Brain Science, Diet & Supplements, Exercise, People Tags Nutrition, Diet, Wellness Engineering, Online Toolbox

Nutritional and Genetic Susceptibilities in Parkinson's Disease

March 11, 2017

My colleague David Spry is helping people with Parkinson's Disease get symptomatic relief using nutritional therapies. In particular, he is undertaking extremely careful and holistic research on a nutritional-genetic issue, in which people with a specific gene profile are not only very prone to nutritional deficiencies related to “melthylation” and "folates", but also that this makes them highly susceptible to a wide spectrum of food intolerances. David is revealing the role these issues play in the motor and non-motor symptoms associated with PD, and is demonstrating that, by addressing these, significant improvement can be acheived in the condition of people who have developed Parkinsonism’s in this genetic class. Most importantly, David has pioneered this approach by testing out his conclusions on himself.

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In Diet & Supplements, Brain Science, People, Therapies Tags Methylation, Folate, MAO, COMT, Genetics

The Overlaps Between Allergic Reactions and Parkinson's Disease

March 9, 2017

Taking these ideas forward, I went on to research the linkages between histamine and dopamine, and thus began to form a picture, with the logical conclusions that allergic/inflammatory reactions and Parkinson's Disease are, indeed, very strongly linked. Here's what I uncovered.

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In Brain Science, Diet & Supplements, Therapies Tags Allergies, Dopamine, Neurotransmitters, Histamine
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Pro-Active and Practical with Parkinson's Disease

February 28, 2017

I hope in sharing my experience, this might be helpful to others.

Janet


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In Diet & Supplements, Exercise, People, Therapies Tags Vegetarian, Coconut Oil, Light Therapy, Anecdotes

Nutritional Deficits in Parkinson's Disease

January 16, 2017

A Person with Parkinson's (PWP) typically has dental issues, salivary issues, swallowing difficulties, probably H. pylori, probably methylation disabilities, an imbalanced microbiome and slow transit, resulting in nutrient deficiencies, together with multi-drug interactions along the way. Hinz diagrammed some 29 interactions and barely scratched the surface. Unsuspectingly, those who shop and cook their own meals may provide the added edge.

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In Diet & Supplements, Brain Science, Therapies Tags Nutrition, Food as Medicine

Mannitol and Parkinson's Disease: A Review

December 23, 2016

Based on this evidence, while I am in no way advising anyone else to do so, I have personally decided to add Mannitol into my recovery plan** and have invested in a kilo of the powder.  I have just taken my first teaspoon to ensure there are no side-effects and will build up to the recommended dose over the next few days. I will report on outcomes.

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In Brain Science, Diet & Supplements, People Tags Mannitol, Food as Medicine, Lymph, Prebiotic, Osmolyte

CoQ10 and Parkinson's Disease

December 10, 2016

Research has found that the level of CoQ10 is substantially lower in the mitochondria of people with PD and that a CoQ10 deficiency can increase the risk of dopamine cell death in the substantia nigra region of the brain.

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In Diet & Supplements, Therapies Tags CoQ10, cells

Vitamin D for Potential Neuroprotection

March 29, 2016

“Vitamin D is a steroid hormone that plays a vital role in calcium and phosphate absorption. In recent studies, several associations between low levels of vitamin D, and neuropsychiatric disorders have begun to surface....including Parkinson's”

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In Diet & Supplements, Brain Science, Therapies Tags Vitamin D, Neuroprotection

Coconut Oil and Parkinson's Disease

March 18, 2016

Back in march 2016. I started melting a teaspoon of pure coconut oil in to my hot tea, two or three times a day. I'd heard seemingly miraculous things about this unique natural oil. For me, the results and benefits were immediate and unambiguous. Some time after taking that first drink, I encountered my initial taste of something I'm calling "coconut clarity". I would describe this experience as the clearing of the "brain fog" associated with Parkinson's - that lack of ability to concentrate and sluggish thought processes. But it was also about the clearing of the mists of depression and anxiety. I felt happy. Not manic, not bouncing of the walls, but just happy. I also felt my eyes widen.

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In Diet & Supplements, Brain Science, Therapies Tags Coconut Oil, Ketogenic Diet, Food as Medicine, Featured

Massageable Magnesium for Relaxing Muscles

March 16, 2016

For me this intervention has been highly beneficial and really helped me to re-open the pathways to movement we have since developed. I also believe, that having used it daily for over a year now, it has had a cumulative repair effect. However, back at the start, I had been describing to Deb how, when the Parkinson’s stiffness and rigidity of muscles took hold (Bradykinesia), the very worst part was the pain in my shoulders.

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In Books, Diet & Supplements, People, Therapies Tags Magnesium, Massage, Relaxation, Pain Relief, Pain Management

How Can I Start to Help my Friend with Parkinson's Disease?

February 13, 2016

When someone with Parkinson's comes into your life, you have a lot of catching up to do.

The point of this article is to open up your eyes to ways that you can start with what you know and begin to offer some support to someone who has a condition that is very complex and confusing to us laypeople.

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In Diet & Supplements, People, Books Tags Food as Medicine, Magnesium, Lemon Juice, Gluten Free, Self Help, Snacks, Alcohol
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Parkinson's Disease Carousel: Original Articles and Ideas
Jun 6, 2025
Waking Up the Senses and Parkinson's Disease
Jun 6, 2025
Jun 6, 2025
Feb 19, 2025
The Nervous System and Parkinson's Disease
Feb 19, 2025
Feb 19, 2025
Sep 19, 2024
Hope and Parkinson's Disease
Sep 19, 2024
Sep 19, 2024
Aug 3, 2024
DAT Scans and Parkinson's Disease
Aug 3, 2024
Aug 3, 2024
Jun 23, 2024
Dopamine Breakdown and Parkinson's Disease: Part 2
Jun 23, 2024
Jun 23, 2024
May 3, 2024
Stuck on Pause with Parkinson's Disease
May 3, 2024
May 3, 2024
Apr 10, 2024
Dopamine Breakdown and Parkinson's Disease: Part 1
Apr 10, 2024
Apr 10, 2024
Jan 2, 2024
Fright and Parkinson's Disease
Jan 2, 2024
Jan 2, 2024
Sep 16, 2023
Acetylcholine, Dopamine and Parkinson's Disease
Sep 16, 2023
Sep 16, 2023
Jul 24, 2023
Sleep and Parkinson's Disease, Part 2
Jul 24, 2023
Jul 24, 2023
Jun 4, 2023
Emotional Armouring and Parkinson's Disease
Jun 4, 2023
Jun 4, 2023
Apr 2, 2023
Histamine, Allergies and Parkinson's Disease
Apr 2, 2023
Apr 2, 2023
Feb 8, 2023
Fascia Decompression and Parkinson's Disease
Feb 8, 2023
Feb 8, 2023
Dec 30, 2022
Lack of Oxygen to the Brain in Parkinson's Disease
Dec 30, 2022
Dec 30, 2022
Dec 13, 2022
Constipation and Parkinson's Disease
Dec 13, 2022
Dec 13, 2022
Oct 19, 2022
The Endocannabinoid System and Parkinson's Disease
Oct 19, 2022
Oct 19, 2022
Aug 21, 2022
Tremors and Parkinson's Disease
Aug 21, 2022
Aug 21, 2022
Jun 29, 2022
The Neck and Parkinson's Disease, Part 2
Jun 29, 2022
Jun 29, 2022
May 17, 2022
Reducing Stress and Parkinson's Disease
May 17, 2022
May 17, 2022
Apr 7, 2022
Thiamine and Parkinson's Disease
Apr 7, 2022
Apr 7, 2022
Mar 6, 2022
Stress, Situations, Symptoms and Parkinson's Disease
Mar 6, 2022
Mar 6, 2022
Feb 18, 2022
Early Retirement and Parkinson's Disease
Feb 18, 2022
Feb 18, 2022
Feb 3, 2022
Survival Instincts and Parkinson's Disease
Feb 3, 2022
Feb 3, 2022
Dec 13, 2021
Feeling Trapped and Parkinson's Disease
Dec 13, 2021
Dec 13, 2021
Nov 4, 2021
Motivation, Pleasure, Pain and Parkinson's Disease
Nov 4, 2021
Nov 4, 2021
Oct 2, 2021
Dopamine Cell Receptors and Parkinson's Disease
Oct 2, 2021
Oct 2, 2021
Aug 15, 2021
Dopamine and Parkinson's Disease
Aug 15, 2021
Aug 15, 2021
Jul 26, 2021
Visual Cues and Parkinson's Disease
Jul 26, 2021
Jul 26, 2021
Jul 10, 2021
The Eyes and Parkinson's Disease
Jul 10, 2021
Jul 10, 2021
Jun 25, 2021
Eye Exercises and Parkinson's Disease
Jun 25, 2021
Jun 25, 2021

insights

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Testimonials Carousel: What People Say
Mar 13, 2025
Coloring with Parkinson's
Mar 13, 2025
Mar 13, 2025
Nov 28, 2024
Very Encouraging and Refreshing
Nov 28, 2024
Nov 28, 2024
Apr 19, 2024
Stuck on Pause
Apr 19, 2024
Apr 19, 2024
Aug 12, 2023
Photobiomodulation or Red Light Therapy
Aug 12, 2023
Aug 12, 2023
Jul 7, 2022
Tremors Reduced
Jul 7, 2022
Jul 7, 2022
Mar 29, 2022
Accessible Knowledge
Mar 29, 2022
Mar 29, 2022
Oct 19, 2021
Staying Positive
Oct 19, 2021
Oct 19, 2021
Jul 28, 2021
Suggestions for Exploration
Jul 28, 2021
Jul 28, 2021
Jun 20, 2021
Educative Posts
Jun 20, 2021
Jun 20, 2021
Mar 24, 2021
Parallels with Trauma
Mar 24, 2021
Mar 24, 2021
Feb 4, 2021
Correcting Dysfunctional Sleep
Feb 4, 2021
Feb 4, 2021
Oct 27, 2020
REM Sleep Behaviour Disorder
Oct 27, 2020
Oct 27, 2020
Aug 11, 2020
Yoga Therapy
Aug 11, 2020
Aug 11, 2020
Nov 27, 2019
Strategies of Recovery
Nov 27, 2019
Nov 27, 2019
Sep 3, 2019
Applications of Polyvagal Theory
Sep 3, 2019
Sep 3, 2019
May 24, 2019
Hope and Inspiration
May 24, 2019
May 24, 2019
Feb 7, 2019
Headed in the Right Direction
Feb 7, 2019
Feb 7, 2019
Sep 10, 2018
Husband Diagnosed
Sep 10, 2018
Sep 10, 2018
Sep 10, 2018
Making Changes
Sep 10, 2018
Sep 10, 2018
Jun 21, 2018
Craniosacral Therapy
Jun 21, 2018
Jun 21, 2018
May 27, 2018
Music is Medicine
May 27, 2018
May 27, 2018
Apr 26, 2018
Social Isolation
Apr 26, 2018
Apr 26, 2018
Mar 31, 2018
From Malta
Mar 31, 2018
Mar 31, 2018
Mar 6, 2018
Impactful Discoveries
Mar 6, 2018
Mar 6, 2018
Mar 6, 2018
Co-Regulation
Mar 6, 2018
Mar 6, 2018
Feb 6, 2018
Outstanding Information
Feb 6, 2018
Feb 6, 2018
Jan 21, 2018
Slowing Down Progression
Jan 21, 2018
Jan 21, 2018
Oct 25, 2017
Exploring All the Potential Causes
Oct 25, 2017
Oct 25, 2017
Sep 10, 2017
Can-Do Attitude
Sep 10, 2017
Sep 10, 2017
Aug 28, 2017
Connecting the Dots
Aug 28, 2017
Aug 28, 2017

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