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Out-Thinking Parkinson's

Progressive Symptom Reduction Strategies for Parkinson's Disease
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Emotional Armouring and Parkinson's Disease

June 4, 2023

I am working with folks with movement disorders to explore the use of neurofeedback and photobiomodulation to aid them in their recovery. In this article, I cover my background, and how I arrived at these as a solution.

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In Assistive Technology, Biography, Brain Science, People, Therapies Tags Light Therapy, Bioenergetics, Research
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Sleep and Parkinson's Disease

March 4, 2021

In this article, we consider the role of sleep on PD symptoms. I believe that getting good sleep is absolutely foundational, on which all other progressive symptom reduction strategies rest. Indeed, Florencia Cerruti, author of Rebirth at 50: in the end it was not The End, points out that poor sleep, along with stress, is to people with PD like Kryptonite is to Superman. Unfortunately, sleep problems are extremely common with PD.

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In Assistive Technology, Books, Brain Science, Diet & Supplements, Exercise, Music, People, Therapies, Mental Health Tags Insomnia, Sleep Disorder, Melatonin, Light Therapy, Science
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Light Therapy and Parkinson's Disease

November 30, 2018

The purposes of this article, which I will endeavour to keep updated, is to act as a central resource of information on light therapy and its applications to Parkinson's Disease.

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In Brain Science, Re-thinking Movement, Mental Health, Therapies, People Tags Light Therapy, Research, Infrared, Science

Breathing Through the Nose and Parkinson's Disease

March 24, 2017

I set about seeing if there was anything which could provide even more of an anti-histamine effect over just the nasal wash out method described above. I was wary of taking anti-histamine drugs, because I'd read these might make things worse with long term usage. Being an afficinado of the use of light for medical problems, I did some more research and discovered there are little red light - or even infrared - gadgets which you can stick up your nose to create anti-histamine effects, and that this idea was based on sound science!

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In Assistive Technology, Brain Science, Therapies Tags Light Therapy, Infrared, Allergies, Breathing
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Pro-Active and Practical with Parkinson's Disease

February 28, 2017

I hope in sharing my experience, this might be helpful to others.

Janet


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In Diet & Supplements, Exercise, People, Therapies Tags Vegetarian, Coconut Oil, Light Therapy, Anecdotes

Report on Wearable Light Therapy Technology Applied to Parkinson's Disease

February 26, 2017

In fact, the possibilities to fine tune light therapy for PD through such wearables is now immense. For example, the Propeaq glasses already come with an app which allows the timings of the therapy to be programmed in: Toine is helping Olympic athletes achieve peak performance at the scheduled times of their events! They also already come with interchangeable tinted colors, including red for increasing melatonin: currently, these are used when the wearables are applied to combatting jet lag, for example.

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In Assistive Technology, Brain Science, People, Therapies Tags Light Therapy, Wearables, Technology, Research

Why Strategic Light Therapies Offer New Hope for People Parkinson's Disease

February 21, 2017

A number of important studies have now clearly demonstrated that strategic use of light therapy can be highly beneficial for people with Parkinson's. Recent studies aimed mainly at addressing the poor quality of sleep associated Parkinson's, as well as those aimed mainly at addressing depression in people PD, are alsp inadervently showing improvements in the motor symptoms of the participants too. It is believed this is because strategic light therapies are actually helping to restore the natural balances between dopamine and melatonin and restoring the Circadian Rhythm.

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In Brain Science, Assistive Technology, People, Therapies Tags Light Therapy, Treatment, Pain, Bradykinesia

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Parkinson's Disease Carousel: Original Articles and Ideas
Jun 6, 2025
Waking Up the Senses and Parkinson's Disease
Jun 6, 2025
Jun 6, 2025
Feb 19, 2025
The Nervous System and Parkinson's Disease
Feb 19, 2025
Feb 19, 2025
Sep 19, 2024
Hope and Parkinson's Disease
Sep 19, 2024
Sep 19, 2024
Aug 3, 2024
DAT Scans and Parkinson's Disease
Aug 3, 2024
Aug 3, 2024
Jun 23, 2024
Dopamine Breakdown and Parkinson's Disease: Part 2
Jun 23, 2024
Jun 23, 2024
May 3, 2024
Stuck on Pause with Parkinson's Disease
May 3, 2024
May 3, 2024
Apr 10, 2024
Dopamine Breakdown and Parkinson's Disease: Part 1
Apr 10, 2024
Apr 10, 2024
Jan 2, 2024
Fright and Parkinson's Disease
Jan 2, 2024
Jan 2, 2024
Sep 16, 2023
Acetylcholine, Dopamine and Parkinson's Disease
Sep 16, 2023
Sep 16, 2023
Jul 24, 2023
Sleep and Parkinson's Disease, Part 2
Jul 24, 2023
Jul 24, 2023
Jun 4, 2023
Emotional Armouring and Parkinson's Disease
Jun 4, 2023
Jun 4, 2023
Apr 2, 2023
Histamine, Allergies and Parkinson's Disease
Apr 2, 2023
Apr 2, 2023
Feb 8, 2023
Fascia Decompression and Parkinson's Disease
Feb 8, 2023
Feb 8, 2023
Dec 30, 2022
Lack of Oxygen to the Brain in Parkinson's Disease
Dec 30, 2022
Dec 30, 2022
Dec 13, 2022
Constipation and Parkinson's Disease
Dec 13, 2022
Dec 13, 2022
Oct 19, 2022
The Endocannabinoid System and Parkinson's Disease
Oct 19, 2022
Oct 19, 2022
Aug 21, 2022
Tremors and Parkinson's Disease
Aug 21, 2022
Aug 21, 2022
Jun 29, 2022
The Neck and Parkinson's Disease, Part 2
Jun 29, 2022
Jun 29, 2022
May 17, 2022
Reducing Stress and Parkinson's Disease
May 17, 2022
May 17, 2022
Apr 7, 2022
Thiamine and Parkinson's Disease
Apr 7, 2022
Apr 7, 2022
Mar 6, 2022
Stress, Situations, Symptoms and Parkinson's Disease
Mar 6, 2022
Mar 6, 2022
Feb 18, 2022
Early Retirement and Parkinson's Disease
Feb 18, 2022
Feb 18, 2022
Feb 3, 2022
Survival Instincts and Parkinson's Disease
Feb 3, 2022
Feb 3, 2022
Dec 13, 2021
Feeling Trapped and Parkinson's Disease
Dec 13, 2021
Dec 13, 2021
Nov 4, 2021
Motivation, Pleasure, Pain and Parkinson's Disease
Nov 4, 2021
Nov 4, 2021
Oct 2, 2021
Dopamine Cell Receptors and Parkinson's Disease
Oct 2, 2021
Oct 2, 2021
Aug 15, 2021
Dopamine and Parkinson's Disease
Aug 15, 2021
Aug 15, 2021
Jul 26, 2021
Visual Cues and Parkinson's Disease
Jul 26, 2021
Jul 26, 2021
Jul 10, 2021
The Eyes and Parkinson's Disease
Jul 10, 2021
Jul 10, 2021
Jun 25, 2021
Eye Exercises and Parkinson's Disease
Jun 25, 2021
Jun 25, 2021

insights

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Testimonials Carousel: What People Say
Mar 13, 2025
Coloring with Parkinson's
Mar 13, 2025
Mar 13, 2025
Nov 28, 2024
Very Encouraging and Refreshing
Nov 28, 2024
Nov 28, 2024
Apr 19, 2024
Stuck on Pause
Apr 19, 2024
Apr 19, 2024
Aug 12, 2023
Photobiomodulation or Red Light Therapy
Aug 12, 2023
Aug 12, 2023
Jul 7, 2022
Tremors Reduced
Jul 7, 2022
Jul 7, 2022
Mar 29, 2022
Accessible Knowledge
Mar 29, 2022
Mar 29, 2022
Oct 19, 2021
Staying Positive
Oct 19, 2021
Oct 19, 2021
Jul 28, 2021
Suggestions for Exploration
Jul 28, 2021
Jul 28, 2021
Jun 20, 2021
Educative Posts
Jun 20, 2021
Jun 20, 2021
Mar 24, 2021
Parallels with Trauma
Mar 24, 2021
Mar 24, 2021
Feb 4, 2021
Correcting Dysfunctional Sleep
Feb 4, 2021
Feb 4, 2021
Oct 27, 2020
REM Sleep Behaviour Disorder
Oct 27, 2020
Oct 27, 2020
Aug 11, 2020
Yoga Therapy
Aug 11, 2020
Aug 11, 2020
Nov 27, 2019
Strategies of Recovery
Nov 27, 2019
Nov 27, 2019
Sep 3, 2019
Applications of Polyvagal Theory
Sep 3, 2019
Sep 3, 2019
May 24, 2019
Hope and Inspiration
May 24, 2019
May 24, 2019
Feb 7, 2019
Headed in the Right Direction
Feb 7, 2019
Feb 7, 2019
Sep 10, 2018
Husband Diagnosed
Sep 10, 2018
Sep 10, 2018
Sep 10, 2018
Making Changes
Sep 10, 2018
Sep 10, 2018
Jun 21, 2018
Craniosacral Therapy
Jun 21, 2018
Jun 21, 2018
May 27, 2018
Music is Medicine
May 27, 2018
May 27, 2018
Apr 26, 2018
Social Isolation
Apr 26, 2018
Apr 26, 2018
Mar 31, 2018
From Malta
Mar 31, 2018
Mar 31, 2018
Mar 6, 2018
Impactful Discoveries
Mar 6, 2018
Mar 6, 2018
Mar 6, 2018
Co-Regulation
Mar 6, 2018
Mar 6, 2018
Feb 6, 2018
Outstanding Information
Feb 6, 2018
Feb 6, 2018
Jan 21, 2018
Slowing Down Progression
Jan 21, 2018
Jan 21, 2018
Oct 25, 2017
Exploring All the Potential Causes
Oct 25, 2017
Oct 25, 2017
Sep 10, 2017
Can-Do Attitude
Sep 10, 2017
Sep 10, 2017
Aug 28, 2017
Connecting the Dots
Aug 28, 2017
Aug 28, 2017

©2017-2024 Gary Sharpe, ©2016 Gary Sharpe and Deb Helfrich

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