Unlocking Movement

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Unlocking.png

Unlocking Movement

2.00

In this 23 minute video download in mp4 format, Dr Gary Sharpe discusses and demonstrates the power of re-thinking movement for People with Parkinson’s Disease. He illustrates how by being mindful - paying careful attention - to ways in which movement is easier, People with Parkinson’s can start to unlock themselves. The role of vocalization and describing out loud the movements and tasks to be achieved is also explained. Gary shows practical applications of these techniques, such as making himself a cup of hot tea from scratch whilst in the depth of an "off" period. This video is intended to help People with Parkinson's remain independent for longer.

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